
Sorry for the poor picture. I'm still unpacking and have misplaced the digital camera.
Unstuffed Bell Peppers
1/2 lb ground turkey
1 medium onion, diced
2 medium carrots, diced
2-3 medium bell peppers (I used red and yellow), chopped
15 oz can of tomato sauce
1/3 c water (I eyeballed and used about 1/2 a can)
1/2 tsp salt
1/4 tsp pepper
1 tsp oregano
1/2 tsp basil
1/4 tsp chili powder
2 c brown rice, cooked
1 c shredded cheese for serving (I used cheddar)
Saute onions and carrots in olive oil for 2 minutes or so until they begin to become tender. Add turkey, sprinkle with salt, pepper, oregano, and basil. Continue cooking until turkey is browned and cooked through.
Add peppers and cook for a minute.
Add water, tomato sauce, and chili powder. Bring to a boil and simmer, covered, on low for 10-15 minutes until veggies are tender.
Stir in rice and cook on medium-low until heated through, about another 10 minutes.
Serve with a sprinkle of cheese.
Serves 4.
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